As always, if you’ve been following my last few posts, you probably have an idea what this one is about. I’ve been wanting to start doing different health related things (like this) for periods of time and then reviewing how it was for me. So just because alliteration is fun, I decided to do “NoContinue reading “No Alcohol April”
Tag Archives: weight
Intuitive Eating
Eating habits and dietary needs are weird. Something I recently picked up within the last few months was macro need and caloric intake need. These are two complex and very controversial topics. In my bio I state that I’m no nutritionist or dietitian so I don’t want anyone to use this post and take itContinue reading “Intuitive Eating”
CG Fit: Round 2
If you’re here from my Facebook post from yesterday…I’m sorry I’m a day late on this post but life happens and ya gotta roll with the punches. If you’re here as my normal followers, hello again! If you’ve been keeping up with everything up until this point, you’ll kind of know where I’m at asContinue reading “CG Fit: Round 2”
The Cortisol Diaries 